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Are You Frustrated Failing Your New Years Weight loss Resolutions Year After Year?
Finally a Step by Step Action Plan
to get you Results....FAST!
Dear Friend
What's Your New Years Resolution for 2012?
Like so many Kiwi women do you imagine having that taut, toned belly? Toned arms and sculpted shoulders? Slim Lean lower body? Do you long to slip into a sexy bikini, an elegant strapless dress, or a pair of hip-hugging short shorts—without spending hours in the gym?
Here's how you can finally make that dream come true in 2012!
Don't belong to a gym? Don't worry, you can
also do this program at home!
Schioven Mitchells Story...
I had my 2nd child 6mths ago and had put on 25kg's (55lb). I only have 12months maternity and desperately needed to lose the weight to be able to fit my uniform to go back to work. Well that was only one part of it. I was also sick and tired of still wearing my maternity clothes because I couldn't fit anything else.
I didn't hesitate to join your program after reading the testimonials from your happy customers. I was going for the odd walk and bike ride. I was trying to eat healthier. But obviously it was not enough.
Wow where do I start with the results I have achieved on your program.
In one word Amazing! I not only fit my uniform but I had to get a size smaller!!! People I haven't seen in a couple of months can't believe how much I've shrunk and how fast. I'm so much more happier and confident. It's like having a new wardrobe again as I can fit in to all my clothes I wore 2 summers ago.
I'm just so grateful that I bit the bullet and bought your programme online. Now just saying sorry I'm not in the same clothes but the bra I had on previous is just soooo big I threw it out and the jeans I was wearing were my maternity ones. Basically I got those results in just over 2 months not in the 90 days, so that is pretty impressive.
Hope you have a fantastic xmas because I know I will in my new dress and be able to do the slip in slide with my kiddies without feeling disgusting about my weight!!!
Schioven's Measurements |
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Start of Program |
After 60 Days |
Bust
Waist
H/Hips
Hips
Thigh
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106cm (42")
96cm (38")
116cm(45.7")
117cm(46")
70cm(27.6") |
97cm(38.1")
87cm(34.2")
105cm(41.3")
99cm(40")
65cm(25.6") |
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Finally Achieve the Body You Desire on this Breakthrough Automated Online Program**
90 Days from now your health and fitness will be overhauled. Learn how to get yourself to want to work out, learn how to eat right and finally learn how to Maintain your great results. No gym required- all done online, in the comfort of your own home.
Note: Challenges start on the first monday of every month.
If you have been struggling at the gym with little or NO results to show for it, this program will give you the structure you need to finally get the results you desire!
You will also be Bursting with much more Energy and find it easier to get along to your Gym or at home to keep up your workouts and keep your Fantastic Results!
100% Risk Free 30 Day Money Back Guarantee (see T & C)
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Hi I'm Nalisha Patel and just in case we haven't met before, let me introduce myself quickly. I am the designer of the WeightMastery Challenge.
I’ve spent over 11 years educating myself from the best health & fitness minds on the planet such as Dr Michael Roizen, (as featured regularly on the Oprah Winfrey Show), Dr John Gray (Best-selling author of “Men are from Mars and Women are from Venus”), and Kim Lyons (Personal Trainer on the hit T.V show “The Biggest Loser”) |
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and have brought them all together to share their secrets to help you achieve the health & fitness you desire in the WeightMastery 90 Day "Get the Body You Desire" Challenge.
After working one on one with clients, it became very clear that Weightloss is different for each person. If diets worked, there would only be one of them!
I have seen the pitfalls of general diets and fitness programs and the minimal results they get. Yes most people start off with a bang, but eventually the “diet” is not sustainable and more importantly, it is not enjoyable enough to carry on with. So this program is not a diet. This is a build-your-perfect -lifestyle program that will complement all the work you do at your Gym or at home. |
Here are two questions for YOU to answer::
1. “Are you clear on the Health and Fitness Goals you want to achieve this year? Are the Goals concrete, have deadlines for each and a plan of action so you can actually accomplish them?”
2.) “Are you getting Results now with what you are currently doing or do you need some extra tools and resources to really RAMP UP your Results?
I Can’t Believe I can now fit into all my old Clothes
Hi Nalisha
Thank you for all the great tips in the program – I am excitingly fitting all my old clothes in my wardrobe that hasn’t fitted for about four years! Love buying new clothes of course but it is such a treat to fit all my lovely clothes from before too.
Lynette - Auckland, New Zealand |
Why are these 2 questions so important?
Because your answers to them will govern the ACTIONS you will take each day and more Importantly, what sort of RESULTS you will actually get from your workout.
Let's face it; if you keep doing the same actions (same workouts, same eating plan, same routines), you will get the same results that you always got
If you need a bit of help to lose weight or need an extra helping hand to maintain your Health & Fitness and ensure you keep up your Gym Routine or home workout, this just may be the solution you are looking for...
The scales haven't gone down BUT my Measurements Certainly have!
Hi Nalisha
I have found the 90 Day Challenge programme really great, I haven't seen the scales go down too much but my measurements have!
My clothes fitting better which is great. I have found the first 90 days a good way of getting back into the swing of things, two years ago I was an absolute gym freak and then I kind of lost interest and of course when you stop exercising the weight just creeps back on (10KGS)
I am now running 4kms under 29 mins which is great, but I have a fair way to go as I was running 5kms under 29 mins 2 years ago, but I should be able to get there easily as 2 weeks ago I was running less than 4kms in 35 mins.
I just need to be mindful of what I am putting in my mouth and I know I will achieve even better results. I love seeing an increase in repetitions as I was finding doing one rep a bit easy! I also love the variety, variety keeps me interested and moving around the gym!
Kind regards
Marian W :) |
What makes WeightMastery Challenge so different is that its gives you the power to....
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Be kept Accountable to your own Personal Fitness Goals. This program is just like having your own coach keep you accountable every single week, teach you all elements of a healthy lifestyle and make sure you're doing what your say you are going to be do.
The advantage is that you get all this for a fraction of the cost!
You are kept accountable to me in the sense that you are required to submit “Homework” each week that tells us how you are progressing. |
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Lose fat permanently. It's a fact - 95% of the people who go on conventional diets gain all the weight back & sometimes they end up fatter than when they started. Now you can learn how to be in the successful 5% group that keeps it off forever by learning the basics of sound nutrition.
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Shape & Tone your Body. Most people think they have to resort to drastic measures to get results. This is a total myth. You can get the results you are after if you are willing to take your actions and behaviors to another level and push yourself.
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My Pants are Looser, Which is Just Fantastic and
I know a change is happening.
Hi Nalisha
I have just loved this first month of my new exercise program – it was just what I needed to get me on the right track as I had lost the momentum and didn’t know what to do about it until I got your voucher discount – just what the doctor ordered “so to speak” !
So far I have no comments on how it can be approved. What I enjoyed most is the fact that I can just do all my exercises in my lounge room with a minimal purchase of a swissball and dumbbells to get started.
I have seen the results in my waist........my pants are looser, which is just fantastic and I know a change is happening.
I’m turning 60 on 1st August and therefore this exercise program is just perfect for me. I’m really looking forward to the Interval program this month and experiencing a different way to exercise.
The Homework component of sending goals was challenging at the very start, but I realised that is how I get results by going over my goals for the 7 days ! Fantastic!
Thank you for giving me this opportunity for better health and fitness.
Regards
Judy Hall |
So, I have finally put together a Simple, Easy Step by Step Automated Program that any Person can follow (with a bit of discipline) to achieve a Healthier, Fitter and Leaner BODY!
After training hundreds of clients, I learnt that most people can be overwhelmed with too much information. It actually leads to stress, confusion and increases the chance of failure!
This WeightMastery challenge is split into a "easy to manage" monthly components over the course of 90 Days.
Every month you will receive an entirely different program complete with new information to learn and implement in to your daily life.
This way you will never get bored as you are constantly learning.
Firstly, Here's What You DO NOT Need To Do:
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Exercise for hours at a time or follow ineffective or confusing workout routines at the Gym.
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Base your future results on your past results. You can start afresh with the right information. |
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Follow restrictive & unrealistic diets that don't work or could even be costly to your health!
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Take pills or drugs to suppress hunger cravings, which is nuts!
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If you are want to start feeling great in your body then this solution will help you start feeling and looking younger & sexier & healthier in a few short Weeks!
Have you tried numerous diets & exercise programs but just can’t stick to them as they don’t suit your lifestyle, going back to your old habits & actually gaining back more weight then you started with?
Do you get frustrated with yourself that you find it hard to get to the Gym week after week even though your intention is there?
Unfortunately most people these day’s are so busy & stressed from working long hours or raising a family they fail to make time for their own health & fitness. Skipping meals, not exercising, eating on the go... all of this sets them up for more stress.
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Most People over commit themselves to every thing else: Their jobs, kids, partners, and family & neglect the most important person; themselves. |
Most People lose sight of their health & fitness & end up gaining weight, having decreased energy & losing their self confidence, which in turn affects other areas of their lives.
Change Your Methods, Change your Outcome….and Start Achieving your Personal Health & Fitness Goals
Problem: Firstly to get the results you really want, you’re going to have to focus on 4 Secret Key Ingredients to a Better Body…
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Cardio |
This involves raising your heart rate. The bottom line is that you will need cardio if you want to get your weight under control & the results you desire. But if you do it incorrectly as many people do, you’ll end up with no results and possibly weight gain.
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Resistance Training |
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Lifting weights helps raise your metabolism as you are building muscle. Muscle burns more calories than fat, so it is so important to have more muscle so you are burning calories all day long.
If you want to lose fat or change your body shape, one of the most important things you can do is lift weights.
Diet & cardio are really important, but when it comes to changing your body shape, weight training is your secret weapon. But if you do it incorrectly as most people do it will cause you more harm then good.
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Diet & Nutrition |
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Your Diet plays a very important part in getting results. The foods you eat provide your body the energy it needs to function. 95% of Men & Women fail at diets. Why do you think a new diet pops up every second day?
Most, if not all fad diets are unsustainable. Now you can learn how to be in the successful 5% group that get this part right.
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Mind Set… “The Missing Link” |
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When it comes to starting an exercise program or getting yourself to go to your Gym, what comes to mind? For many of you, it might be frustration, fear or unmotivated to take action..
Your body might be ready for exercise, but your mind is what you need to work on when it comes to sticking with a health & fitness regime. So, what do you really think about exercise? What are your goals? Is your mind ready to commit to exercise? What’s going to keep you motivated to carry on?
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The problem is, most people have absolutely no idea on how to work on all 4 Secret Key Ingredients simultaneously or in the right order to achieve amazing results.
"How can I get myself to workout? How much should I be eating? What should I be eating? How often should I be doing my cardio and weights?"
These are all common questions I hear from people calling my office regularly for advice.
All this usually leads to you feeling frustrated, angry & then asking yourself “Why am I not getting any results” Eventually you become so disheartened by it all that you quit the Gym altogether & go back to your old habits of Zero Exercise, less than ideal food & gradually gain weight each week and feel more blah.
Now, 6 months later you then repeat the cycle again. You may join a new gym or try a new Fad Diet that tells you some interesting information like not to eat potatoes or rice after 6pm.
I have such a Busy Lifestyle….
This program is awesome for people like me!
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Hi Nalisha ,
First of all i would like to say THANK YOU VERY MUCH!!!!
This program is amazing , it's awesome for people like me , who is busy in every day life or working different shifts , It's very flexible and covered every single part of health, exercise and healthy food..well done... |
i always eat very healthy , my problem is remain consequent with my training and not stopping half way through , i also have my problems with weights , but it's getting better every week , and pedometer become "my best friend" , it's such a good idea, you realizing that you haven't done enough and need do another 1000 or 2000 , so i'll get of the bus few stop earlier or walk from work few blocks before catching bus...it's just little but very clear reminder...i never realized how many steps we do and how many need to be done...
Oksana Pueschel - Melbourne Australia |
The WeightMastery Challenge Re-programs You To Think Fit!
In the Early 1950's a Plastic Surgeon by the name of Dr Maxwell Maltz had many patients who underwent surgery to change their appearance and after a successful surgery, many still felt "ugly" even though their physical appearance had changed. He became convinced that people often had a “Self Image” of themselves damaged by emotional scars. Through intensive research he developed a unique understanding of this inner image and how it sets up the parameters of what ever you want to achieve in your life.
According to Dr Maltz any change that we want to make in our life, such as losing weight and getting into shape, takes us out of our comfort zone. This sends a chemical signal to the rest of our nervous system and our brain picks up that signal as doubt, fear, anxiety, and automatically interprets that feeling as a danger signal causing us to make whatever adjustment necessary to return to our previous state – just like a thermostat.
From birth on, your authority figures – parents, grand parents teachers, & peers – are busy “programming” your self image. If most of your closest friends & family are overweight, chances are you are as well and you will find it extremely difficult to lose weight.
Success on a health & fitness plan comes from the inside, not outside. We spend more time on this program showing you up front on how to want to do the things that will produce the results you desire and then we teach you the ‘how to' (exercise, eat well, create habits and get healthier) using a proven step by step action plan.
The WeightMastery Challenge is your Blue Print to success. It's developed in a step by step, easy to follow method that shows you exactly what you need to do.
The Program is an automated, complete blue print incorporating the tools & strategies used by some of the best Health and Fitness Experts on the planet that tells you exactly when to schedule in your weights & your cardio routine every single week. Challenges start on first Monday of each month.
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This Program is not about eating Rabbit food or getting you on some fancy celebrity diet! |
It's Just like having your own personal coach** keeping you accountable to your goals & making sure you are doing what your say you are going to do.**
I will literally teach you exactly what to do & incorporating all of the 4 major key elements in exactly the right Scientifically Proven Order to achieve the body & health you desire.
No matter what age, shape or fitness level you are at, this program takes you by the hand & teaches you Exactly What to Do. STEP by STEP. So let me tell you what you will be getting on the WeightMastery Challenge that will change your life starting today.
The WeightMastery 90 Day Challenge” is a Complete Fat Burning, Body Shaping, Fitness Boosting System that is Designed For both Men & Women. Best of all the program shows you how to Maintain the Results for a lifetime.
Here's what you will discover from the team of world class experts I have lined up for you who will sharing their best kept health & fitness secrets to help you achieve your personal health & fitness goals over the next 90 Days
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…..Kim Lyons
as featured as the expert Personal Trainer for the RED TEAM on the Hit Television show “The Biggest Loser” and author of “Your Body, Your Life”. |
| You will learn on an exclusive interview with Kim Lyons..... |
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The one thing you absolutely need to know before starting any exercise or diet program! |
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The one thing you absolutely need to focus on to ensure you are successful in any diet or exercise program. |
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Why 95% of all people fail in any exercise program & how you can use a simple secret process to be the successful 5%. |
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The single most important thing you must do before you start any weight loss program…(Its more important then any diet, training routine, supplement, or drug known to man kind!) |
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Secrets of meal frequency and timing that will amplify your body’s natural rate of calorie burning. |
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What some food manufacture’s are not telling you and how it is costing you in terms of your health and well-being! |
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10 simple strategies that you can use to teach yourself to think differently about your workouts |
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What will keep you interested and motivated in your training, while everyone else is wondering why their body looks the same or worse than it did last year. |
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The psychological reason why most people sabotage themselves…just when their diet or exercise program is beginning to work….and how to make sure this never happens to you by following this one simple technique. |
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And much more… |
Every 30 Days on the WeightMastery Challenge you receive...
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A complete 30 Day weight training program, This includes:
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A Cutting-edge scientifically designed full-body training PROGRAM to use at your Gym or at Home, given in a specific order (not just some list of boring exercises) that will help you carve out a firm body & leave people asking what your secret is!
You will receive detailed descriptions, photos & videos of your program outlining the most effective exercises that will give you a shapely, slim & toned body that you will be expected to follow for the next 30 days. This is optional and can be used a few times per week in addition to your workout.
This is about giving you the tools to create a more defined body, a tighter butt, a smaller waist and flatter tummy that will look great in your most favorite clothes.
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You Learn the ideal amount of times you should be lifting weights each week to boost your metabolism. You will have detailed photos + videos on how to perform each exercise with the correct form & technique shown so you work your muscles in the most effect way to get results.
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We will start the program off with a Full Lifestyle Check for complete Health, Fitness & Well-being Assess what areas of your life you need to work on (including health, relationships). This program is just not about losing weight!
It's about living a holistic well balanced, stress free life to ensure complete WeightMastery.
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My complete 30 Day Cardio training program where you will learn:
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The most effective methods to raise your heart rate to the ideal optimum level to start melting the fat away around your Hips, Thighs and Butt area, and the correct number of times you should be doing this every week. If you get this wrong it could spell disaster! |
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Why most people are doing their cardio training totally wrong & how to modify your routine to make them twice as effective for stripping away stubborn body fat. |
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The Comprehensive 30 Day E-Course designed to show you the secrets to take your health & fitness to another level. Here’s a small sample of what you will learn:
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Learn how people around you may be holding you back and what to do about it! When you start shedding the kilo's, I can guarantee someone's going to say something that will bring you down. I will teach you how to deal with that! |
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7 weight-loss blunders most woman make & how you can avoid them if you want to achieve the body you desire! |
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The Number 1 thing you must do to start losing weight & getting healthier! |
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How to break through your weight-loss plateau & start seeing results if you hit that dreaded “wall”. |
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Learn the psychology of the first 3 stages of change & how you can use them to your advantage to get control over your weight & health |
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The 30 Day Challenge planner: |
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This outlines in exact detail a step by step guide on how to put it all altogether for Optimum results so you will never be confused about what to do again! |
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The 30 Day Accountability Program: |
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Every week you will report back to us on your progress. We want to know exactly what you are doing every week.
We will want you to measure certain parts of yourself to keep track of your progress. We want to know exactly what your goals are every single week. All this adds up to more success for you, in finally reaching your health, fitness & weight loss goals! |
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Learn about WeightMastery’s “Strive for 5” Process and how important it is to work on all the Secret 5 areas for real lifestyle success. |
Every 30 Days you receive a brand new workout and nutrition program that you can incorporate into your routine. This ensures you never get bored and your body/results never plateau.
Discover Advance Bad Habit Busting Strategies
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Learn the missing link of why it has been hard to lose weight and get healthier in the past.
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Learn my secrets to start busting those bad habits with some simple exercises and replacing them with good ones! |
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Learn an Ayurvedic technique which will increase your energy and relax you, all in 3-5 minutes! |
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How WeightMastery’s “Strive for 5” Process can help you work on specific areas so you become healthier long-term. |
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Learn the missing link of why it has been hard to lose weight and get healthier in the past. |
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Start busting those bad habits with some simple exercises and replacing them with good ones! |
Now before we get into how much this program costs,
I'm also providing you with my No-Risk 100% 30 Day Money Back Guarantee to Just Trial this program.
I Personally Guarantee that you will Start Feeling & Seeing Results in the First 30 Days of Following the Program.
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Your 30 Day, 100% Unconditional
Money Back Guarantee! |
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Let Me Repeat this..."There is NO Risk to YOU!"
Scrutinize the course program. Examine it. Use all the information. Use the program to its fullest!
30 Day Unconditional Guarantee
I have so much faith in my program and the results that are achievable that if you feel this program is not for you during the first 30 days of joining, I will cheerfully refund your Entire Investment, No Questions asked! Just for taking up your time, I will even allow you to keep all the bonus material you received as well! All you need to do is call our office and let us know that you want a refund because this program for whatever reason was not right for you.
Please note: Moneyback guarantee does not apply when purchased through a deal of the day site or special offer (less than retail price). |
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Testimonial from a client who requested a Refund.
"The online WeightMastery Challenge is comprehensive and provides a lot of great information to help get started on weight loss and lifestyle change. It wasn't exactly the right time for me to follow the program, but they were prompt and friendly in honoring the Money Back guarantee when I wanted to cancel.
C Buckley - Auckland, New Zealand |
But Wait, I Am Going To Throw In Even More
when you ACT Now....
You Receive My Fast Mover Bonuses as part of taking part in WeightMastery 90 Day Challenge
3 Exclusive Audio MP3 Interviews with Leading Health & Fitness Experts who will be sharing their secrets to life long health & fitness Success
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Dr John Gray |
Kim Lyons |
Dr Michael Roizen |
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5 Energy Boosting Recipe report. Super charge your energy levels by following these 5 simple delicious recipes using healthy ingredients.
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My Blast Cellulite e-book – Learn 9 Simple Strategies to Blast Cellulite e-report. In this special report you will learn 9 simple ways that you can help eliminate cellulite from your body.
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Most of my clients have paid over $1200 for the information that is shared with you on the Challenge and you will get practically all of it for a fraction of the price!
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For less then the Price of buying a Coffee for a week you can get into the best shape of your life, boost your energy levels, fit into your clothes better, start feeling younger, living longer, looking & feeling a whole lot more attractive to your other half & even improve your sex life! |
If You are Finished for Good With all the Weight Loss Fads or Quick Fix Diets that may have Failed You in the Past & You're Ready to Do it the Right Way, THEN THIS IS IT! This is the Honest & Effective Solution You've Been Searching For:
How much is that worth to you to achieve your Health & Fitness Goals in the next 90 Days?
You get take part in the WeightMastery 90 Day Challenge for less then the price of a daily Coffee!
$397
No this is not a Typo.....I am really serious......My goal is to help as many people as possible to achieve the body and health they desire.
Over the Next 90 Days I will Be your coach and with My Panel of World Class Health & Fitness Experts, we are going to help you achieve your Health & Fitness goals faster then you ever thought possible!
What’s it worth to you to get into the best shape of your life?
If You are Finished for Good With Letting yourself Down or Failing to get yourself along to the Gym and You're Ready to
Do it the Right Way, THEN THIS IS IT! This is the Honest & Effective Solution You've Been Searching For.
If you are even the slightest bit skeptical, just trial the program for 30 Days. If its not right for you, simply cancel within the First 30 Days and receive a full 100% Refund of your investment!
Yes, Nalisha! I Can't Wait To Get My Hands On Your Incredible Offer and Get Started on the 90 Day
"Get the Body You Desire" Challenge.
Choose Your Purchase Option
Pay Securely By Credit Card. Once we receive your payment, we will load you into our system to start the program on the Next Start Date |
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100% 30 Day Money Back Guarantee |
Have You Purchased a Voucher for the Program from Daily Deal Website? Please Note the 30 Day Money Back Guarantee does not apply to any special deals
Click Here To Redeem it |
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The WeightMastery 90 Day Challenge Just "Maybe" The Magic Bullet you're looking for! |
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I'm going to honest with you!
I've trained hundreds of people over the last 4 years using the same information that your going to get on this program. A lot of people got absolutely amazing result that even impressed me. Some people get just Ok results and a few of my clients actually got no results and ended up putting on weight. This really frustrated me, as I just could not find the solution.
Maybe they were not putting in the effort; maybe they were not being honest with me in what they were actually doing or maybe my program was just not right for them and they needed the personal 'take by the hand' approach.
But one thing these few people did say to me was that they learned something about themselves. They learned how to live an amazing healthy lifestyle. They learned that they could handle any challenge if they put their mind to it. They also learned that the knowledge they picked up on the program will serve them for life and will have a positive effect on their family, friends and kids to also live an amazing healthy lifestyle as well. Everyone focuses on weight loss for appearances sake, but let's not forget about the health we gain.
You see, quite often we commit ourselves to everyone else. Our jobs, kids, partners, and family and we neglect the most important person; ourselves. As a result, our health & fitness suffers. We start gaining weight, lack in energy and our self confidence starts to plummet creating a vicious cycle that gets worse and affects everyone around us.
I’ve done my best the WeightMastery 90 Day Challenge in such a way that you will ingrain the habits of a healthy lifestyle and ultimately make this a way of life for you. Yes its an automated program and you are not dealing with a one on one person as such, but the program works!
My goal and vision is to educate as many people as possible on Living an Amazing Healthy lifestyle. I try and do this through the magazines I write for, the educational emails I send out to all my subscribers and through my personal training company where I'm continually trying to develop new innovative program's that will benefit any person.
I hope you make the right choice. Just try the program as you really have nothing to lose. |
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Sincerely, Your Friend and Personal Coach
Nalisha Patel.
HealthMastery Ltd
National Fitness Expert, Writer and Author
BSc Sports Science & Psychology
Certified Personal Trainer
Westpac Young Business Person of the Year 2008 – Finalist |
P,S: Don't delay any longer in developing the body of your dreams! Most people that keep putting off their goals rarely ever get around to pursuing them. STOP procrastinating & making excuses for why you aren't in the shape you want to be in! Arm yourself with the knowledge TODAY to get the sexy fitter & slim Butt you want & then ACT on it!
P.PS: Remember, with the "no questions asked" 100% guarantee, there's no risk on your part.. If you like it you can carry on If you think it's not for you just cancel. Test the program for up to 30 days. If you feel its not right for you, let us know within 30 days and we will refund you promptly. Not applicable for deal a day or discounted purchasers (less than the $299 retail price).
* Mix of Healthmastery training and online program clients
** Automated program that acts as your own Personal Trainer. If you are wanting personalised advice on the program or for nutrition, additional fees will apply. |
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HealthMastery Client Success Stories* |
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"I Haven't had a Single Sick Day in 4 years since I did this program...Amazing"
J Patel - Fisher & Paykel
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Sarah H, Auckland.
“The program is making me accountable for my fitness and diet. I am thinking twice before I indulge or make excuses for not exercising."
The Program has given me new goals that are actually possible to achieve. Feel so much more energized. I actually enjoy going out in the cold and often rain to exercise. Because I am engaging in healthy eating habits along with exercise I have not as yet suffered any winter illnesses. As you don’t have to start out hard out, you can increase level of fitness and start to make healthy eating changes at a practical rate. Sometimes when we go all out to fast and it’s only a seven day wonder!”
The program works, furthermore amazing results can be achieved in a short time if you commit to the daily routine of good eating and exercise, and it soon becomes a way of everyday life.
Hey you slip up occasionally but you don’t give up! Just like we teach our children in life to persevere whether they are learning to walk, or ride a bike, whatever. The same applies to you keep on even if you don’t always see immediate results………they will come. I speak from experience.”
Sarah H, Auckland
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In just over 3 months I have lost a total of 36.1 cm. Wow, even I couldn’t believe it. I went from a size 16 and now fit in a size 10 (which was my goal),
It was January and like most people I gained so much weight over December, heaps of parties, holidays and pure fun which always involved food and little or in my case no exercise. Life was busy, I was running my own business and simply did not have the time to exercise and eat right.
I grabbed things on the go and often it was the wrong foods, just to fill the hunger pains. I searched the internet for a “diet” that would work.
I came across HealthMastery and was skeptical. It was impossible for people to look so good just with eating right and some exercise I thought, but after having spoken to Nalisha for the first time, she answered many of the questions I had and I thought I’d give it a go.
I had no time to exercise, years of incorrect eating, not to mention the fact that I did not know what type of exercises to do.
I was introduced to things at a pace I could manage, starting with exercising 3 times a week, she gave me great nutritional tips about what to look out for on the packaging by looking at the fat content.
I kept a food diary and was surprised that I was allowed to eat more than what I did in the past, but it was the right kinds of food this time. As we progressed with my exercise routine I realized that I started getting stronger and could run for longer periods of time.
I am pleased to say that now I run 4km a day, this is a huge achievement for me considering I could not run for more than 2 minutes in the past without having to stop to catch my breath!
I love the foods I now eat (it’s not so much different from before, except I prepare it in a healthy manner and of course everything in moderation) and so enjoy my exercising, if I skip a day of exercising, I really miss it.
In just over 3 months I have lost a total of 36.1 cm. Wow, even I couldn’t believe it. I went from a size 16 and now fit in a size 10 (which was my goal), but I will continue to stick to my HealthMastery exercise routine and love the way I am eating now.
I’ve been told that I look years younger. I feel great, I have so much more energy, and I now coach my daughter’s netball team and actually have the energy to run around with 9-year old girls.
The greatest gift about all of this is the fact that my children have seen me looking so much better, eating healthier and exercising more and they want to do the same. What better reward than to motivate our children in a healthy way!
Thank you, you’ve given me my sanity back! And I will be happy to tell anyone who would like to listen about the benefits!
Faieka Abrahams - Franchise Owner - S.K.I.D.S Remuera
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